ByNatalieWoodman

The more I focus on my health and nutrition with each year that passes, the more I see health as wealth. I believe that it is worth the...

 I'm travelling abroad next Thursday and I thought I'd share with you some of the tricks and things I've cultivated over the years...

I've been sugar-free 4 years ago and it still blows my mind how many ways sugar shows up in things. All the different names for sugar. It...

Grounding is something that I became more aware of about 5 years ago. 

There is so much electromagnetic stress applied to the body...

Health and Wellness means different things to different people. 

I have been re-fining what health and wellness mean to me over the...