Recommitting to Your Body is a Choice
Creating a strong, healthy, robust, flexible, open body starts with C-H-O-I-C-E
It doesn't if your body has become weaker
What does...
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Clinical Specialist FES Neuro Physio; Clinical Seating Specialist
ByNatalieWoodman Archive
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Finding Healthy Mental Balance Through Journalling
It is so important to find the balance between theta and delta brainwaves (where your brain is allowed to rest and restore it's balance)...
Maintaining mental balance through breathing
We all breathe all day long but some people breathe very shallowly especially the more stressed or anxious they are.
This in turn...
VLOG Rehab Mistake 7: Not understanding the importance of Posture of my body in how I recover
Today I talk about the 7th rehab mistakes that clients make during their rehabilitation that I help clients work on and master during our...
VLOG Client Success Story
Today I share a client success story with you. My amazing client's fundamental goal for personal independence to be as mobile and...
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