The Journey Back to You
There are 2 sides to looking at an injury and there is always something to learn about ourselves.
Whilst inconvenient, your injury...
There are 2 sides to looking at an injury and there is always something to learn about ourselves.
Whilst inconvenient, your injury...
During lockdown, when your routines of going to work have changed and you work from home and school your kids from home, creating some...
We have all been on a massive roller-coaster ride over the past year.
And the reality of the matter is that it is not done.
We are...
Today I share a client success story with you.
My amazing client's fundamental goal for personal independence to be as mobile and...
We have the perfect opportunity to jumpstart a new evening routine during lockdown that will enhance our health, mobility and overall...
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