Working Smarter With Your Body
Sometimes the body says,
"Sorry, not today. I'm really tired and I need to rest" Other days the body says "Yes, I'm ready now, let's...
Contributors
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Clinical Specialist FES Neuro Physio; Clinical Seating Specialist
ByNatalieWoodman Archive
A New Way Forward
It's fascinating what the body asks for now and what the body will and won't tolerate post-co-vid compared with pre-co-vid.
I've...
Celebrating Progress
Looking back on what you have accomplished over the past 3 to 6 months is so important especially when you have been working really hard...
Lessons in Rehab Part 2
Following on from the previous post, today I will share with you the next 8 lessons
8. With a healthy mindset, more progress is...
Lessons in Rehab Part 1
Over the past 2 blog posts, I have been sharing my journey with my intermittent fasting and fasting.
What you will realise is that it took...
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