Taking Control of Your Rehab and Strengthening Through this Lockdown
I had a vision to create a neuro physio rehab program for you because I know that ongoing rehab can be expensive I wanted a way you could...
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Clinical Specialist FES Neuro Physio; Clinical Seating Specialist
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3 Posture foam roller stretches to build into your stretching regime to improve your posture and alignment
These exercises will help you manage the tightness in the muscles on the underside of the arm closest to your armpit, your back and front...
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