Worry-free Mobility
Your biggest worry right now is that
➡ You won't be able to walk your kids to and from school safely when school starts again...
Your biggest worry right now is that
➡ You won't be able to walk your kids to and from school safely when school starts again...
One of your biggest frustrations you have is that
➡ Your body cannot do everything you could before Co-Vid
➡ Your...
You know that you have become weaker over the past few month and year and you are feeling frustrated with yourself that you have allowed...
Right now, your frustration level is at a 10.
You are used to being able to do everything yourself, and your...
So many clients have made this statement lately during Co-Vid and lockdown.
The thing is this is not always true, in fact, it is the...
It is really good to be exercising right now, when physio practices are not fully open again. The great thing about exercise is that it...
For the past few weeks, I've been feeling like I have to keep going and keep moving forward by pushing through.
Can you relate to this...
The myth that so many clients think during rehab is that their movements as they are regaining movement, strength and flexibility is that...
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