If you are struggling to stay focussed and motivated on your rehab or physio goals then this blog is for you.

I have worked and supported...

I want to talk to you today about who is in the driving seat of your rehab. 

So I start off by asking you the question: "Are you the...

Today I talk about navigating and understanding Fear and Worry.

Wow, fear and worry were my best friends for so many years. I think I have...

If you have had a neurological injury and you have a weakness in your body and you are working on regaining strength, mobility and...

Something I also witnessed was that not all physios are the same. There were some physios I worked with who didn't make it in this...

During the 1st 5 years as a Neurophysio, I never focussed on the importance of motivation focus and drive and a healthy mindset because...

Sometimes clients become impatient during the rehab process...

Things take too long, longer than anyone anticipated. And then they give up...

Every day, we do what we can, in the way we know, with the knowledge and resources that we have.

But there is this desire gnawing away...

Over the last 24 years of working in neuro rehab, I have witnessed first hand how limiting beliefs have influenced what some clients have...

I know 2 clients with similar diagnoses, both doing the same rehabilitation. The big difference between them is the difference in their...

If you are someone or (you know someone) dealing with Multiple Sclerosis, Parkinson’s disease, Head Injury or a Stroke then you need to...