To heal your body, you have to be in communion with your body, with awareness and curiosity of what is. This is where you start! 

A...

I've realised a while back I am so much more than I allowed myself to acknowledge  

I am a mentor/coach I am sensitive to energy 

Darling, it is time!

Darling, it is time to pay attention to your body!

Time to pay attention to what your body has to say!

Time to pay...

For so long my foot had always been on the gas

Going flat out

Learning to pause, lean in, let go felt like I was stationery

It felt like I...

Healing requires love, self-acceptance, forgiveness and allowing.

If you hate parts of your body how can you expect your body to heal

I...

Is it your conscious or unconscious mind?

Who are you allowing in to guide you? 

No one or the Divine? 

No judgement here! 

For so long I have always felt full, overfull, of everything I never let go of or never healed, or cleared out of my body Physically...

Ask for and demand more of your life.

With every death and rebirth comes a recalibration, a new set point of what feels normal.

I've been...

Energy flows where attention goes 

Dr. Joe Dispenza talks about this alot. He says thoughts are the language of the brain and...

Maybe you can relate?

I remember being told over the years:

🔥You are too loud, be quieter

🔥You are too happy 

🔥Must you be so...