Choosing Me
Sometimes we choose to change and sometimes change is sprung upon us. I know that right now, so much is changing. Nothing feels like it...
Sometimes we choose to change and sometimes change is sprung upon us. I know that right now, so much is changing. Nothing feels like it...
Today I am talking about a mindset myth that clients have during rehab
Regardless of how or when you do neurophysio rehabilitation,...
I hear so many clients say this during rehab, especially during the early rehab stage.
They will often say:
“Ahhhhhh, I feel frustrated...
There is so much going on around that,
Physical businesses and clinics have closed,
We are in lockdown and in our own spaces,
So much has...
The body always wants to find the easiest way of doing things using the least amount of energy.
This means that the body will want to...
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