Fasting and Intermittent Fasting Part 2
Now looking back at my health and nutrition journey over the last 18 years, if you asked me then or even 10 or 5 years ago whether I...
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Clinical Specialist FES Neuro Physio; Clinical Seating Specialist
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Fasting and Intermittent Fasting Part 1
I completed my first fast last year over Easter and I managed to complete 3.5 days.
I have been fasting this past weekend. And today...
Thank You Love Letter To My Body
Today blog talks about what you may be thankful for
Thank you for showing up for me
Thank you for believing in me
Thank...
Learning More About Your Body
Over the years, I have seen far too many clients not believe in themselves because several therapists or medical staff told them they...
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