So many clients have made this statement lately during Co-Vid and lockdown.

The thing is this is not always true, in fact, it is the opposite and here is why

Your brain likes constant and no change

Change is hard for so many to navigate and thinking that conventional physio is the only way or the best way to deliver physio is no longer true.

Co-Vid and lockdown proved that, and countless client testimonials have proved this theory wrong.

Online rehab is so much more than you doing exercises in front of a video camera for me to watch you, correct your focus or form, progress your exercises. 

It's about you saying yes to yourself. 

It's about you becoming empowered to take full ownership of your own rehab and put you in the driver’s seat.

This is what rehab is all about.

So why are so many clients choosing not to? 

Some say that virtual rehab isn't for anyone. But we have had clients with a head injury, stroke, brachial plexus injury spinal cord injury paraplegic incomplete spinal cord injury all give it a go. And the amazing thing is that everyone has had massive shifts and improvements.

It's about showing up and working consistently with your body and accountability. It's the same reason people get a PT. To help make sure you show up and do what you agreed to do for yourself and your body. It's very easy when you are home to say, "no I don't feel like it. Or no I'm not going to do that". But with online rehab, you are making or continuing with the commitment you made to yourself.

How are you committed to your rehab and your progress right now?

If your answer is "I am very committed to my rehab and you are ready to try online rehab" and you'd like to know more about what the best option would be for you right now, click here to find out more about. 

Love and Blessing 

Natalie x

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