Today I talk about mistake 6 of the seven rehab mistakes that clients make during their rehabilitation that I help clients work on and master during our work together. 

Today's video is all about not understanding the importance that nutrition plays in rehabilitation, performance, recovery and progress. 

If this has helped you, then please know I have so much more to share in my 'Movers And Shakers' facebook group (it's free). I'd love to see you in there.