I have always had a curious mindset. I have always been in awe of the potential in the brain and body. I am always asking why or how? 

I have been a ferocious learner about all things health, wellness and nutrition over the past 18 years. Why, becuase the body fascinates me. And if I could help my body through it's own challenges when I needed to the most through what I have learnt, then that is amazing. 


I believe in experiential learning. I am an experiential learner. I learn through my hands, I learn through my body and I learn through others bodies. That is what I have done for the past 24 years as a neurophysio. I believe experiential learning is more valuable sometimes than educational learning? But the combination of both is most powerful. I have seen this time and time again with people who have taken control of their own health and tried things out and when it worked, they shared their findings only to find out that it would help so many others. Why, because having a wealth of knowledge that is not applied means nothing. But applied learning that provides the transformation and change that you are looking for is powerful and magical and life-changing. 

The wealth of knowledge that I have gained through my own research, education, reading and my body to understand why things happened in my own body, how to reverse them and how to support my body has me immensely over the last 18 years. With my scientific brain and always asking:

  1. What can I do?
  2. How do I help my body?
  3. Why did this happen?
  4. What can I learn from this experience, diagnosis or situation or healing?


These questions have continually help me see the bigger picture, the silver lining and have helped me navigate some trying times in my life. 


I have always believed 

  • that I held the power to heal my own body
  • that the body can heal fully with the right mindset, focus and action
  • that the body is dynamic and miraculous


We have seen this, time and time again 

When we focus on the right things we can see this 


When you believe you can heal, You will!

When you believe your body doesn't have the power to heal, then it won't!

This is the power of the mind and body

It is as simple as that

This is Free Will

This is Divine Choice 

This is Your Choice


So, what do you believe to be true for your body?

Do you believe that you have the power to heal your own body?


Love and Blessings 

Natalie xx

Ps: Are you ready to be Unleashed?

Click here if you would like to enquire about working together or if you'd like to know more about the Unleashed 6-month body-centric program starting on the 8th of September 2021