This video explores how we can implement and take action and what might influence this

How I implement and take action is influenced by: 

  1. How motivated, driven and directed am I to taking action?
  2. Choice of where I will focus my attention on, 
  3. How important is my goal?

These influence whether I act on it or not. 

I discuss how support can help you be more accountable, driven and to achieve the goals you would like to. 

There are a few questions I ask before answering this question. 

Love and Blessing

Natalie x

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