What are You waiting for before You say Yes to Yourself and Your Body?
If you believe you can't improve your mobility further and your walking is as good as it gets.... Then you are right it won't!
But...
If you believe you can't improve your mobility further and your walking is as good as it gets.... Then you are right it won't!
But...
It is crazy just how quickly time goes by.
Given the health crisis and the pandemic all around the world. We are being bombarded...
During one of my sessions this week, I shared the importance of our self-talk.
The harsh negative inner critic came up again....
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