Today's love letter is about acknowledging everything in your body and what you are sorry about. Don't underestimate the power of this process.
I am sorry it took me so long to realise what I was doing
I am sorry I didn't listen from the start
I'm sorry that it took an injury and a multitude of little problems that turned into a diagnosis for you for fully listen and show up for you
I am sorry that I took you for granted and expected you to do everything for me but didn't look after you in the way you deserved
I am grateful for this opportunity to show up I have learnt from this and these situations and I always show up for you and I will always put your needs first
I realise my most important relationship in this life-time is with you, it's with myself
For if I can't love you fully and unconditionally how could I love another fully
Love and Blessing
Natalie x
Click here to sign up and join my free Movers and Shakers Facebook Group
If you want to continue to progress on your arm or leg rehab right now, then click here