You are allowed to step out of the old mould of you 

The old way of thinking 

The old way of behaving 

The old way of reacting 

The old way of being 

The old way of living 

Especially when in your heart you know there is a better way, you just don't know-how  

As you look at and shift your old beliefs, conscious and unconscious habits and programming 

As you release emotions stuck in your body 

As you keep growing and expanding, 

You get to embrace more of yourself 

More of who you really are 

Let go of: 

Shame 

Judgment 

Resentment 

Anger 

Pleasing others 

What others' think 

How others' expect you to behave, respond and react 

People and activities that keep you stuck in the old way of living 

The more you let go of these, the more you are Choosing YOU, the real You in every moment 

Keep choosing You 

Here's to the birthing of the new you

Love and Blessings 

Natalie xx

Ps: Are you ready to be Unleashed?

Click here if you would like to enquire about working together or if you'd like to know more about the Unleashed 6-month body-centric program starting on the 8th of September 2021