Your choices

Your choices and experiences (conscious and unconscious) influence your health and wellbeing. The more aware you become of your thoughts,...

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VLOG The Nervous System

To heal your body, you have to be in communion with your body, with awareness and curiosity of what is. This is where you start! 

A...

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It is Time!

Darling, it is time!

Darling, it is time to pay attention to your body!

Time to pay attention to what your body has to say!

Time to pay...

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