It took developing impairments along the way over the years that the way I was serving and helping wasn't necessarily the right way for me.

I had to rewire new programs, paradigms and beliefs in myself bit by bit.

It is wonderful to feel the changes happening on the inside and eventually get to the point where you feel and believe something to be true with every cell and fibre of your being.

This is not a brag point, it's to highlight that change is a CHOICE
That it requires you to be brave and courageous
It requires you to CHOOSE YOURSELF FIRST
it requires faith, trust, belief, conviction and a knowing
It requires you to hold your biggest, highest vision of yourself and for yourself as you are going through your transformation

This past year, I embarked on an year long adventure of deepening my connection with my body physically, emotionally and spiritually.

I recall asking myself each Monday over this past year: "Who am I today?"

Because I was shifting so much and so quickly that I needed to adjust mentally as I upgraded physically and energetically to the new version of me

I know the value and importance of community, of support, of a sacred space as you transform. Not everyone is going to understand why you are doing this and that is not important. What is important is you doing this for yourself.

Others may not like the new version you are becoming especially if they are worried that you are going to be too different

Having the right people around you who are embarking on a similar journey and being supported by a mentor:
⚜️Who walks the talk
⚜️Who has made this journey themselves
⚜️Who understands physically, emotionally and spiritually what you are going through and how to support you is vital

I have always believed in working with mentors who have walked the talk. I loved hearing about their heroes journey, because it helped me believe if it's possible for them, then it's possible for me too!

What do you believe?

What do you want to experience in this life?

What do you want more of in your life?

If you want something to change, you have to be willing to give up something for the new way to be revealed.

Is your desire for change greater than the discomfort you are going through?

What are you willing to give up or let go of to get what you desire?

These are all vital questions to ask yourself as you embark on your transformation journey of Coming back to yourself and your body.

My new program Unleashed is launching in September where I will help you reawaken your connection with your body and soul's desire.

Love and Blessings 

Natalie xx

Ps: Are you ready to be Unleashed?

Click here if you would like to enquire about working together or if you'd like to know more about the Unleashed 6-month body-centric program starting on the 8th of September 2021