Ask for and demand more of your life.


With every death and rebirth comes a recalibration, a new set point of what feels normal.


I've been seeing this recently more and more with a curiosity and an awareness of "Ok, so what now?" 


My body and soul continually asks me for change and up-levelling bit by bit in seemly small ways.

Change through my everyday actions on the weekdays.

Change through my everyday actions on the weekend.


The amount of quiet time and meditation that is needed has increased for me. 


The other thing I've become aware of is how I look at things and the depth my sight has

It's like everything before this was in black and white with the sound being flat and now it's in 3D colour with full-on surround sound


And so I am sitting with that and asking myself: 

So what now?

What would you have me do today? 

What is my next step you'd like me to take?


And what I heard back today was... 

Allow more in... 

More living 

More life

More love

More joy 

More vitality

More depth

More transparency 

More vulnerability

More openness 

More patience 


You need to allow more in for what is unfolding right now is what I heard 

Stop playing small, you were never meant for small

Stop stopping yourself from sharing only some of what you think, feel, believe, and hear in fear of how it might be received 

That is not for you to control


All you have to do is share your truth even more


Allow yourself to taste, touch, smell and feel everything in technicolour 


Allow yourself to feel even: 

More alive

More awakened

More unleashed than before and than I have allowed myself to feel until now 


Allow yourself to live and experience even more


I also heard... 

How much more alive and awakened can I allow myself to be in the play-by-play moments of my life and thereby how much more magic can I allow in? 


How much more joy, love and light can I bring to those moments? 


This creates and deepens the ripple of love, joy, light, connection, compassion, authenticity and community so that we all feel love and belonging because we all going through this together 


Where are you holding yourself back in fear of asking for too much? 


I heard:

Be too much with life 

Be demanding with life 

Be too loud with life

Be too commanding with your requests from life

Be audacious in what you ask for in this life

Be intoxicated by life and be intoxicating with life itself

Be sensuous with life

Be sexy with life

Flirt with life 

Love Your Life


We are all up-levelling 

We are all growing 

We are all expanding 

We all know deep down that more is possible for each and every one of us.


It's time to keep breaking the next layer of the mould that you are ready to step out of


It's time to keep sharing your truth and bring more of your authentic truth forward 

This is what is needed more of right now


Love and Blessings 

Natalie xx

Ps: Are you ready to be Unleashed?

Click here if you would like to enquire about working together or if you'd like to know more about the Unleashed 6-month body-centric program starting on the 8th of September 2021