Healing requires love, self-acceptance, forgiveness and allowing.
If you hate parts of your body how can you expect your body to heal
I remember seeing an image with 2 petri dishes one with the word love and one with hate
Words carry vibration and frequency
Hate carries a certain vibration and so does love
The more you tell yourself you hate parts of your body
You hate your cellulite
You hate your thighs
You hate your lines etc
You hate the changes taking place in your body
The more disharmony you create in your body
The more the frequency of dis-ease in your body
Louise Hay's life work was about helping us to love ourselves.
Her book, Heal Your Body, showed how certain emotions held in the body contributed to dis-ease, it highlighted probable causes to physical issues, and the information needed to overcome and create to help create new thought patterns.
She loved mirror work and affirmations
Telling herself she was beautiful
Telling herself she loved herself
Telling herself she was bright, creative, loving, nurturing etc
I know it is more complicated than this and affirmations without emotional healing or inner work doesn't always work.
Energy flows where your attention goes
Instead of focusing on what's wrong, or what you hate about your body
Focus on:
What is working,
What has improved,
What you love about your body
This is powerful work
This helps things change too
Words have power
Words have impact
So does your focus and your awareness
Your words through your thoughts have an impact on your body, your health, and your healing
Are you choosing kind and loving or unkind words?
And in so doing, are you making it easier or harder for your body to heal right now?
Love and Blessings
Natalie xx
Ps: Are you ready to be Unleashed?
Click here if you would like to enquire about working together or if you'd like to know more about the Unleashed 6-month body-centric program starting on the 8th of September 2021